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For Floor Pilates

  • Yoga mat (preferably 1cm or more)

  • Medium size towel

  • Teraband elastic (or dressing gown belt)

  • Swiss ball (55 cm to 60 cm depending on your height)

  • Pilates Ball (19cm)

  • Roll (36 inches)

  • Yoga block or half roll

NB: It is not necessary to have all these accessories from the start of the session. You can get them for an approximate value of $75

For Pilates on apparatus

Reformer from the Balanced Body Company or the Stott-Merrithew Company.

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