Pilates on apparatus in Private

Private  sessions have the advantage of being better suited to your needs. Having the full attention of the instructor on your movements, you will benefit from better corrections.  By using the Pilates devices, this allows a progression adapted to the needs of each one.  Devices can either assist the movement to make it easier or make it more difficult by increasing resistance or instability.

If you have health problems limiting your movements, we recommend private sessions to avoid injuries by performing inappropriate movements.